03
January
6:30 pm — 7:30 pm
Music Room
3010 De Soto Boulevard

Coral Gables, 33134
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Stress and anxiety can cause physical, mental and spiritual problems. This group is formed to help members learn skills in reducing anxiety while increasing positive thinking, feeling, and behaviors. Based on techniques of mindfulness, cognitive behavioral skills, meditation, relaxation, and guided imagery, members can experience increased physical, mental and spiritual health.

Details

Date:
January 3
Time:
6:30 pm - 7:30 pm
Event Categories:
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|Recurring Event (See all)

One event on February 7, 2019 at 6:30pm